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Details
Description
The average reader is either trying to lose weight, eat healthier, or reduce health risks such as diabetes, heart disease and certain types of cancer. This reliable, conveniently-sized, portable book provides a quick way to check the calories, carbohydrates and fat content of food and drinks.
Features
- Theme: Caloric content, Carbohydrate content, Consumer Health, Diet/Nutrition, Fat content, Food, Food Content Guides, Health & Fitness, Health, Mind & Body, Nutrition, Nutrition And Diet, Tables
- Date Published: October 15, 2007
- Publisher: Allan Borushek & Assoc. Inc / Family Health Pub.
- Author: Allan Borushek
- Pages: 300
- Edition: Anv
- Format: Paperback
Additional Information
- ASIN: 1930448163
- ISBN: 1930448163
- Item can be gift wrapped.
Shipping & Policies
- Return PolicyOpens in New Window
- Pricing PolicyOpens in New Window
- Shipping & Delivery InformationOpens in New Window
- Estimated Ship Dimensions : 6.1 inches length x 4.18 inches width x 0.64 inches height
Reviews
Average Guest Rating:
Reviewer: Katie =] See all my reviews
This is a must have guide to everyday life. If you want to go out to a restraunt but are concerend about gaining weight this is the solution to your problem. It tells you everything from McDonalds to Olive Garden and from the grocery store to rita's. Its a counting calories process that will help you struggle through weight loss.
