Details
Description
Certified fitness trainer Alan Harris brings his charm - and intensity - to this introductory fitness training course. Absolute Body Power.
Basic Workout offers a welcoming and effective approach to beginning a personal training regimen. Begin with the step-by-step instructional presentation of the workout, and once you have the moves,step it up and feel the power as teh workout takes hold.
Absolute Body Power is in your hands - Take control Today
Features
- Theme: DVD, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, Special Interests, Toning & Strength Training
- Release Date: November 26, 2005
- Publisher: Star Interactive
- Run Time: 60 minutes
- Format: Full length, Full Screen, NTSC
Additional Information
- ASIN: B000E112U2
- Item can be gift wrapped.
