Details
Description
Do you have a bodyguard? You don't need a bodyguard. You need the book, BODYGUARD! This is a comprehensive self-defense book on CD-ROM which illustrates body training, movements and techniques required to be prepared for any situation. With numerous photos and detailed descriptions, the reader is shown how to train the body and mind for fitness and preparedness. Many different scenarious are presented to help the reader fully understand how one may best defend oneself.
Features
- Date Published: December 01, 2002
- Publisher: Kwon's Taekwondo
- Author: Hyeok M. Kwon
- Pages: 150
- Format: CD-ROM
Additional Information
- ASIN: 0972723307
- ISBN: 0972723307
- Item can be gift wrapped.
