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The Denim Diet: Sixteen Simple Habits to Get You into Your Dream Pair of Jeans

Author: Kami Gray
Publisher: New World Library
5 stars (1 review)
$10.17 List price: $14.95You Save: $4.78 (32%)

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Description

    Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet, she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.

    The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.

Features

  • Theme: Diet, Diet / Health / Fitness, Diet/Nutrition, Diets & dieting, Diets - General, Diets - Weight Loss, Fitness & Diet, Health & Fitness, Health & Fitness / Diets, Nutrition, Nutrition And Diet, Reducing diets, Women's Health - General, Women's health
  • Date Published: March 01, 2009
  • Publisher: New World Library
  • Author: Kami Gray
  • Pages: 304
  • Format: Paperback

Additional Information

  • ASIN: 1577316614
  • ISBN: 1577316614
  • Item can be gift wrapped.

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Reviews

Average Guest Rating: 5 stars

Write your own Review

1-1 (of 1 Reviews)
October 5, 2008

5 stars

If you want to change your life - Kami can help - BIG TIME

Reviewer:  S. Moore "Image Talks"  (Portland, OR, USA)  See all my reviews

Real Name

I was happy to be able to read a manuscript version of The Denim Diet and loved, loved, loved it.

Kami Gray is a story teller and don't we all love a good story? So what could be better than a series of great stories about personal frustrations, challenges and the ultimate success of getting into and staying in that perfect pair of jeans. In the process of laughing (and sometimes crying) with Kami as she 'hits the wall' of adolescent angst, college, motherhood and failed marriage, you'll see yourself and your own strugggles.

Tucked between the stories are Kam's simple yet powerful secrets for living a healthier, greener lifestyle, feeling great and looking like a million bucks!

I was disappointed when I finished the last page because I wanted to hear more. Please Kami, I'm waiting for the sequel.

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