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Sly Moves (My Proven Program To Lose Weight, Build Strength, Gain Will Power, And Live Your Dream) (Hardcover)
- Author: Sylvester Stallone, David Hochman
- Publisher: Harper Resource
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Description
People can poke fun at Sly Stallone's thick speech and tough-guy persona all they want--the man loves a good joke--but few can argue that he's got brains behind the brawn, and has realized nearly every dream a poor guy from Hell's Kitchen could have. Here Sly shares all his exercise, diet, and motivational tips, regaling readers with amusing stories culled from his life in the gym, the clubs, and the movie sets. Crisp black and white photographs of the star and his wife accompany each of his prescribed exercises (such as "the broomstick twist"), and there are also photos from his movies (he liked letting himself go to seed for COPLAND). This is a great combination of star scrapbook/memoir/self-help/exercise book, all wrapped up in one powerhouse package, not unlike the star himself.
Features
- Genre: Education, Sports & Recreation, Medical, Health & Wellness
- Subgenre: Physical Education, General
- Date Published: May 30, 2005
- Release Date: May 30, 2005
- Publisher: Harper Resource
- Author: Sylvester Stallone, David Hochman
- Pages: 214
- Format: Hardcover
Additional Information
- DPCI: 248-04-0556
- ASIN: B002LFASEA
- Catalog #: 11470629
- ISBN: 9780060737870
- Item can be gift wrapped.
Shipping & Policies
- You may return this item to any Target store.Opens in New Window
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- Estimated Ship Dimensions : 9.75 inches length x 7.75 inches width x 1.25 inches height
- Estimated Ship Weight: 1.35 pounds.
- We regret that this item cannot be shipped to PO Boxes.
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Expert Reviews
"Stallone wants to make every reader a winner, and he's incessantly empowering."
