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Details
Features
- Yoga Booty Ballet Complete Workout system is a fun way to get in shape
- Includes a squishy toning ball, The Goddess Guide(diet tips/workout schedule), Dancers’ 7-day diet and 5 different workouts
- Workouts include Total Toning Basics, Advanced Fat Burning, Rehearsal and Guided Meditation, Hip-Hop Abs and Cardio Cabaret
- As Seen on TV
Additional Information
- DPCI: 082-02-0288
- ASIN: B000NID97A
- Catalog #: 10519943
- Item can be gift wrapped.
Shipping & Policies
- You may return this item to any Target store.Opens in New Window
- Shipping & Delivery InformationOpens in New Window
- Estimated Ship Dimensions : 12 inches length x 8 inches width x 6 inches height
- Estimated Ship Weight: 1.40 pounds.
Reviews
Average Guest Rating:
Reviewer: Netka (IL) See all my reviews
This set was sold out at the first 4 closest Targets near my house & the one I got it from now only has one left. It's a very good work out DVD. I absolutely love it! Make sure you watch the videos first before you excerise :] If you get this set, it will come with a squishy ball. The ball is used in some of the excerises. You'll just need to buy dumbells and a mat and you are ready to go! I have nothing bad to say about this workout DVD. I'm still sore from my last workout. Seriously buy it, it's so so so worth it!
Reviewer: Pola Kai Napali "kauaikid" (California) See all my reviews
I love YBB! The cardio parts are good for beginners, not to strenous. The girls personalities are great. It offers great toning exercises and yoga. Customize your workout. I bounce around from the leg exercises, to abs, to yoga.
I love the cardio sculpt section. The abs section will get your abs really tight. Mine have never been tighter and I am 43 years old. Be gentle with yourself as you learn the moves. Don't expect perfection. You will get stronger and more graceful from it too.
Reviewer: Lale G.-F. (Denver, CO) See all my reviews
I've been kind of disappointed with this whole YBB thing. I thought I'd be getting an amazing workout that would kick my body into shape, but I can't get through any one video- not because they're too hard, but because the flailing dances start to get on my nerves.
I'm all for the spiritual aspect of fitness, but these ladies seem more like exercise revivalists than exercise experts. Also, I don't believe that the movements are as safe as they could be; seems like there's a lot of opportunity for injury if you throw yourself into their less-than-graceful dances.
