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Extreme Makeover Fitness: Weight Loss Workout for Beginners
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Details
Description
The team from the popular television series Extreme Makeover present this exercise video which offers a number of workout options for people eager to lose weight. Extreme Makeover Fitness: Weight Loss Workout for Beginners features three different workout routines from trainer Robert Reame -- a high-impact "Weekly Workout," a shorter "Time Crunch Workout" for those who have trouble fitting exercise into their schedule, and a "Customizable Workout" which can be modified to focus on specific trouble spots. This title also offers fashion, cooking, and lifestyle advice for people new to a fitness regimen featuring noted stylist Jeanne Yang. Mark Deming, All Movie Guide
Features
- Genre: Health & Fitness
- Category: Aerobic Exercise, Diet & Nutrition, Toning & Strength Training
- Release Date: December 28, 2004
- Studio: Walt Disney Video
- Run Time: 1 hr 19 min
- Subtitle Language: English, French, Spanish
- Format: DVD
Additional Information
- DPCI: 246-00-9234
- ASIN: B002IE83EG
- Catalog #: 11346655
- Item can not be gift wrapped.
Shipping & Policies
- You may return this item to any Target store.Opens in New Window
- Shipping & Delivery InformationOpens in New Window
- Estimated Ship Dimensions : 7.51 inches length x 5.37 inches width x 0.59 inches height
- Estimated Ship Weight: 0.29 pound.
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