This dance-based workout offers a series of five different ten minute workouts, designed to be mix and matched, for a fun, full-length routine, or picked out individually, so busy people can squeeze short, invigorating fitness into their schedules. Segments include Smooth Sexy Moves, Dance Toner, Get Fit Club Mix, Cardio Dance Party, and Ballet Sculpt. Cammila Collar, Rovi
- Genre: Health & Fitness
- Category Aerobic Exercise, Jazz & Modern Dance
- Studio: Starz/Anchor Bay
- Run Time: 54 min
- Language: English
- Release Date: February 1, 2011
- Director: Andrea Ambandos
