Fitness professional Suzanne Bowen hosts the at-home workout release 10 Minute Solution: Slim and Sculpt Pilates. The program features a series of ten minute Pilates regimens designed to target: the upper body, the lower body, the whole body, and abs, as well as a ten-minute Pilate workout designed to boost flexibility. Nathan Southern, Rovi
- Genre: Health & Fitness
- Category Toning & Strength Training
- Studio: Anchor Bay
- Run Time: 54 min
- Language: English
- Release Date: September 4, 2007
- Director: Andrea Ambandos
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