Improve your practice with a solid yoga block from Gaiam. Suitable for both beginners and advanced yogis, the sturdy and comfortable foam block is an essential tool for certain yoga stretches and positions. By incorporating the tool into your yoga workouts, you are improving your cardiovascular fitness and strengthening your entire body in a comprehensive, gentle way. Brown block is easily portable, meaning you can enjoy its benefits during home workouts or take it along to your favorite yoga class.
- Fitness Goal: Rehabilitation, Total Body Workout, Toning, Low Impact Cardiovascular Fitness, Stretching, Flexibility
- Targeted Muscle Area: Total Body
- Material: Foam
- Dimensions: 4.0 " L x 6.0 " W x 9.0 " H
- Weight: 0.25 Lb.