The Ab Doer Twist is a 360-degree approach to total body fitness. It lets you tone muscles and do aerobic training at the same timeboth from a seated position. Patented torsion-flex technology fires up muscles that other exercises can't reachyour lower abs, upper abs, obliques and back. You're aligned, you're stable and you're being supported. Plus, the foam roller gives you a revitalizing, therapeutic massage every time you use it.
- Number of Pieces: 1
- Includes: Instructional DVD
- Fitness Goal: Toning, Core Muscle Conditioning, Stretching, Core Stability
- Targeted Muscle Area: Arms, Core Muscles, Abs, Obliques, Back
- Features: Padded Seat, Non-Slip Handles, Non-Slip Surface
- Material: Steel
- Frame Material: Steel
- Seat Material: Vinyl
- Handle Material: Foam, Rubber
- Maximum Weight Capacity: 300.0 Lb.
- Dimensions: 40.0 " L x 35.0 " W x 40.0 " H
- Weight: 30.0 Lb.
- Battery: no battery used
- Assembly Details: assembly required