Getting washboard abs just got easier with the Ab Rocket abdominal trainer. It helps you completely tone the upper, middle and lower abs as well as side obliques. This 12-piece abdominal exercise equipment comes with a 5-piece rolling-cushion technology that supports and massages the neck and back. It has 3 sets of resistance cylinders for all fitness levels. Its built on a gym-quality steel frame with vinyl cushions. Folds for easy storage. It comes with a 3-video combo DVD that has the Ab Blaster Program, the Cardio Dance Routine, the Pilates Assist Program plus the Blast Away the Calories Meal Plan and 10 recipe cards.
- Targets upper abs, middle abs, lower abs and side obliques for a total ab workout
- Rolling-cushion technology cushions the roll while you rock, supports the neck and back and massages you while you work out
- Features 3 sets of resistance cylinders for all fitness levels; built from gym-quality steel, the trainer folds for easy storage and weighs 13 lbs.
- Includes 3 videos combined in a DVD: the Ab Blaster Program, the Cardio Dance Routine, the Pilates Assist Program plus the Blast Away the Calories Meal Plan
- Also includes 10 recipe cards
- Number of Pieces: 12
- Includes: Instruction Manual, Exercise DVD, Eating Plan
- Fitness Goal: Toning
- Targeted Muscle Area: Abs
- Material: Foam, Vinyl, Steel
- Frame Material: Steel
- Seat Material: Vinyl
- Maximum Weight Capacity: 270.0 Lb.
- Dimensions: 24.0 " L x 27.0 " W x 22.0 " H
- Weight: 13.0 Lb.