Take your workout to the next level with this contoured kettle bell and training DVD from Bob Harper. Kettle bell workouts target all of the muscles of your body through precise movements. In addition to toning up, this unique fitness routine will also raise your heart rate to give you a thorough cardiovascular workout. This incredible fitness system is a great alternative to more traditional methods of exercise. You'll enjoy the results you feel and see with this kettle ball weight and DVD set.
- Number of Pieces: 1
- Includes: Exercise DVD
- Fitness Goal: Strength Training, Body Shaping
- Targeted Muscle Area: Chest, Arms, Calves, Abs, Legs, Core Muscles
- Material: Metal
- Frame Material: Vinyl
- Handle Material: Iron
- Dimensions: 9.5 " L x 6.5 " W x 10.5 " H
- Weight: 20.0 Lb.