Cheerios - 18-oz. product details page

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Cheerios - 18-oz.

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nutrition information

    cheerios

  • Serving Size: 1cup
  • Serving Per Container: 18
  • Amount Per Serving
  • Calories: 100 Calories from Fat: 15

  • %Daily Value*
  • Total Fat 2g 3%

  • Saturated Fat 0g 0%

  • Polyunsaturated Fat 0.5g

  • Monounsaturated Fat 0.5g

  • Cholesterol 0mg 0%

  • Sodium 140mg 6%

  • Potassium 170mg 5%

  • Total Carbohydrate 20g 7%

  • Dietary Fiber 3g 11%

  • Soluble Fiber 1g

  • Sugars 1g

  • Other Carbohydrate 16g

  • Protein 3g

  • Vitamin A 10%

  • Vitamin C 10%

  • Calcium 10%

  • Iron 45%

  • Trans Fat 0g

  • Vitamin D 10%

    Magnesium 10%

  • Niacin 25%

    Phosphorus 10%

  • Vitamin B12 25%

    Vitamin B6 25%

  • Zinc 25%

    Riboflavin 25%

  • Thiamin 25%

    Folic Acid 50%

  • * Percentage of Daily Values are based on a 2,000 calorie diet.
  • 1 cup with 0.5 cup skim milk

  • Serving Size:
  • Serving Per Container:
  • Amount Per Serving
  • Calories: 150 Calories from Fat: 20

  • %Daily Value*
  • Total Fat 2g 3%

  • Saturated Fat 0%

  • Cholesterol <5mg 1%

  • Sodium 200mg 8%

  • Potassium 380mg 11%

  • Total Carbohydrate 26g 9%

  • Dietary Fiber 11%

  • Sugars 7g

  • Other Carbohydrate 17g

  • Protein 8g

  • Vitamin A 15%

  • Vitamin C 10%

  • Calcium 25%

  • Iron 45%

  • Vitamin D 25%

    Magnesium 10%

  • Niacin 25%

    Phosphorus 25%

  • Vitamin B12 30%

    Vitamin B6 25%

  • Zinc 30%

    Riboflavin 35%

  • Thiamin 30%

    Folic Acid 50%

  • ServingSize_Prepared

  • * Percentage of Daily Values are based on a 2,000 calorie diet.
  • 0.75 cup cereal for children under 4

  • Serving Size:
  • Serving Per Container:
  • Amount Per Serving
  • Calories: 80 Calories from Fat: 10

  • %Daily Value*
  • Total Fat 1.5g

  • Saturated Fat 0g

  • Polyunsaturated Fat 0.5g

  • Monounsaturated Fat 0.5g

  • Cholesterol 0mg

  • Sodium 105mg

  • Potassium 130mg

  • Total Carbohydrate 15g

  • Dietary Fiber 2g

  • Soluble Fiber 0g

  • Sugars 1g

  • Sugar Alcohol 12g

  • Protein 2g 9%

  • Vitamin A 10%

  • Vitamin C 10%

  • Calcium 8%

  • Iron 50%

  • Trans Fat 0g

  • Vitamin D 6%

    Magnesium 10%

  • Niacin 35%

    Phosphorus 8%

  • Vitamin B12 30%

    Vitamin B6 45%

  • Zinc 30%

    Riboflavin 35%

  • Thiamin 35%

    Folic Acid 60%

  • ServingSize_Prepared

  • * Percentage of Daily Values are based on a 2,000 calorie diet.
  • Ingredients:
  • Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Wheat Starch. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

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