A user-friendly guide to lowering one's cholesterol explains how to reduce the LDL cholesterol and triglycerides in the blood without prescription medications through an effective combination of adding nine "miracle foods" to one's diet and by including thirty minutes of walking or light exercise in one's daily routine. Original.
- Genre: Cooking + Food + Wine, Health + Wellness
- Subgenre: Diets, General, Health + Healing / Low Cholesterol, Health + Healing / General, Nutrition, Health + Healing / Weight Control
- Publisher: Three Rivers Pr
- Pages: 304
- Language: English
- Format: paperback
- Release Date: December 26, 2006
- Date Published: December 26, 2006
- Author: Janet Brill