Cook This, Not That! Skinny Comfort Foods by David Zinczenko & Matt Goulding (Paperback) product details page

Cook This, Not That! Skinny Comfort Foods by David Zinczenko & Matt Goulding (Paperback)

Rating: Not rated: be the first to review

$12.99

List: $19.99 - Save $7.00  (35%)

Product Information

The best-selling weight-loss series that ranks readers' favorite restaurant fare now empowers readers to lose weight with recipes for satisfying meals made at home.

Studies show that when people eat out they consume hundreds more calories than they would if they ate at home. So it stands to reason that cooking and eating more meals at home is one of the easiest and most effective strategies to lose belly fat. That's why the authors who have helped millions order smarter at restaurants now extend their life-altering advice to America's kitchens.

Cook This, Not That Skinny Comfort Foods is not a typical cookbook. While it has recipes and ingredients lists, it delivers much more?an intelligent (and tasty) strategy for controlling the number of calories readers consume. By starting with the best ingredients and the right plan, cooks of any skill level can create delicious meals that actually help them burn more body fat. Best of all, these recipes produce traditional comfort foods like macaroni and cheese, juicy burgers, pizzas, grilled cheese sandwiches?even chocolate chip cookies. Here's the logic: if these foods satisfy their hunger and taste buds, readers will be far less likely to rush for a bag of chips or tub of ice cream two hours after dinner.

Cook This, Not That books have reintroduced hundreds of thousands of people to the joy of cooking by making meal preparation fast and easy and by showing them that they can achieve restaurant tastes right in their own kitchens for a lot less money and much fewer calories.

  • Genre: Cooking + Food + Wine, Health + Wellness
  • Subgenre: Diets
  • Publisher: Rodale Press, Inc.
  • Pages: 352
  • Language: English
  • Format: paperback
  • Release Date: December 11, 2012
  • Date Published: December 11, 2012
  • Author: David ZinczenkoMatt Goulding

review this item

special offers and deals.

This item qualifies for free shipping when you spend $50 on qualifying items., offer details.

other offers.

other Info.

  • Online Item #: 14171848
  • Store Item Number (DPCI): 247-07-4761
  • ISBN: 9781609618735
  • Made in the USA or Imported

product specification

  • Book Subgenre : Diets
  • Item Type - Electronics. : Books
  • Pages : 352
  • Format : paperback
  • Publisher : Rodale Press, Inc.
  • Language : english
  • Book Genre : Cooking + Food + Wine, Health + Wellness
9781609618735
what guests are saying 0 reviews write a review
overall.

Not rated

Value

Not rated

Entertaining

Not rated

Portability

Not rated

love it or not, we'd love to hear it... write a review

Return Method:

This item can be returned to any Target store or Target.com.

  • We regret that this item cannot be shipped to PO Boxes.
  • Ship to location exclusions apply see exclusions.


Shipping and Delivery estimates

During Checkout and in your Order Acknowledgement Email you will see an estimated delivery date range. Estimated delivery date range is calculated by:

  • Product Availability: This date range is listed on the left side of the main image on the item's detail page. If an item is listed as "In Stock," it will usually be ready to ship within 1-2 business days. Some "In Stock" items may have a longer lead time to prepare for shipment.
  • Guest Location: Where your package is being delivered.
  • Shipping Speed: The shipping method you selected during Checkout. You may choose Standard Shipping (3-5 business days), Premium Shipping (2 business days) or Express Shipping (1 business day).
  • Some items can't be expedited due to size, weight or vendor constraints and will only have Standard Shipping available.

For certain items we offer special delivery services. If your item qualifies for special delivery services it will be noted on the item's product information page. Special Delivery Services can include: To-the-Door, Inside-the-Door, Room of Choice, White Glove and White Glove Assembly.

signature required

On most items, Target.com provides the option to select a signature upon delivery during the checkout process. By not choosing the signature option you are allowing the carrier to drop off an item without someone present. For certain items Target may require a signature. Someone 18 years of age or older must be present to sign for the package.

international shipping

  • Target.com does not ship internationally, nor do we ship to U.S. Protectorates, Guam or the Virgin Islands.
  • Target.com does not ship to freight forwarders. Orders placed to freight forwarders will be cancelled.

shipping to multiple addresses

It's easy to ship your order to more than one address. We'll create a separate order for each shipping address.

entering APO & FPO addresses

Shipping to friends and family serving overseas can seem foreign. On our site, it's easy. Enter the recipient's full name and address as usual. In the State drop-down menu, choose either: Armed Forces-Americas, Armed Forces-Europe or Armed Forces-Pacific. Note: If sending to Africa, choose Armed Forces-Europe.

Target.com uses several methods and carriers to ship your packages. Once your order has entered the shipping process, you can track your order through the My Account link on Target.com or through the "track your package" link within your ship confirmation email.




return policy

our promise to you

We promise to attempt a return on every item purchased in our stores or on Target.com by scanning your receipt or packing slip, offering receipt look-up* or a non-receipted return or exchange with a valid form of identification. Most items can be returned in your Target store as noted on the packing slip in the Return Method column. Just bring in the packing slip and the item. If you prefer or need to mail in your return, go to www.target.com/returns to follow the easy online return process.

refund/exchange policy

Most unopened items in new condition returned within 90 days will receive a refund or exchange. Some items have a modified return policy. Those items will either show a "return by" date or "return within" day range under the item on your receipt or packing slip and in the "Item details, shipping" tab if purchased on Target.com. Items that are opened or damaged or do not have a packing slip or receipt may be denied a refund or exchange. All bundled items must be returned with all components for a refund. Some items, such as gift cards, are never returnable. For further details on Target's return policy visit www.target.com/returns.

PayPal Purchases

A refund will be issued in the form of cash if returned to a store. If returned to Target.com, a refund will be issued in the form of an electronic Target GiftCard OR a physical Target GiftCard.