Building on Cooking Light magazine's "12 Healthy Habits" lifestyle program, a guide to promoting health and well-being draws on the expertise of a registered dietician to explain how to incorporate small lifestyle changes and is complemented by a year's worth of recipes. Original. 60,000 first printing.
- Genre: Cooking + Food + Wine, Health + Wellness, Social Science, Medical
- Subgenre: Health + Healing / General, Healthy Living, Nutrition, Customs + Traditions
- Publisher: Oxmoor House
- Pages: 352
- Language:
English
- Format: paperback
- Release Date:
April 3, 2012
- Date Published:
December 18, 2012
-
Author: Janet Helm
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- Online Item #: 13777399
- Store Item Number (DPCI): 248-74-8315
- ISBN: 9780848734763
- Item can be gift wrapped.
- Made in the USA or Imported
