The chef of a luxury spa restaurant in Hawaii presents a collection of healthy recipes for breakfasts, side and main dishes, and desserts that helped her to lose seventy-five pounds, and offers shortcuts, variations, and tips.
Chef Kathleen used to wear size 22 dresses but is now slim and sassy and a cook at a posh weight-loss spa. What she cooks, of course, is low-calorie, low-fat food, and in this first book she shares her recipes, including Lentil Lemon Soup, Oven-Baked Salmon with Ginger and Lime, Linguini with Zucchini and Basil, and a classic Angel Food Cake. Accompanying the recipes are sidebars filled with tips on variations and ways to beat the clock.
- Cooking + Food + Wine, Health + Wellness
- Health + Healing / Weight Control, General, Diets, Weight Loss
- November 30, 2005
- January 2, 2006
- Kathleen Daelemans