As hosted by celebrated fitness trainer Denise Austin, the at-home workout video Denise Austin: Hit the Spot - 10 Five Minute Target Toners provides a series of 10-minute "target workouts" designed to hone and shape specific areas of the body. Targeted zones include: hips, inner thighs, waist, arms, shoulders, back, thighs, chest and abs. Nathan Southern, Rovi
- Genre: Health & Fitness
- Studio: Lionsgate
- Run Time: 01 hr
- Language: English
- Release Date: September 4, 2007
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