Presents a program to prevent or reverse heart disease without the use of drugs or surgery, including two hundred recipes, an exercise regimen, and stress-reduction techniques. Reprint. Tour.
In this guide to reversing severe coronary heart disease, a respected clinician draws on his revolutionary research to show afflicted readers how a major lifestyle change--involving diet, moderate exercise, and relaxation techniques--has retarded the progression of the deadly condition in 82 of his patients. His program includes healthy recipes and suggestions for stress management.