This calming yoga program walks viewers through a meditative routine recorded in a tranquil setting, designed to soothe tightness and soreness in the muscles and joints, while relaxing the mind and relieving stress, as well as improving general health and flexibility. Cammila Collar, Rovi
- Genre: Health & Fitness
- Category Yoga
- Studio: Starz/Anchor Bay
- Run Time: 01 hr 13 min
- Language: English
- Picture Format: widescreen
- Release Date: December 7, 2010
- Director: Andrea Ambandos
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