Fitness expert Sara Haley leads viewers through this workout program designed to offer dramatically visible toning and strengthening benefits, sculpting the muscles for increased definition, while fostering proper posture and alignment. Cammila Collar, Rovi
- Genre: Health & Fitness
- Studio: Gaiam
- Run Time: 01 hr 32 min
- Language: English
- Picture Format: widescreen
- Release Date: December 1, 2010
