Slim down your waist while having fun with a Cardio Core & More customizable hoop from Empower. You can add up to 3 pounds of resistance for a better overall workout. This weighted hoop comes with an instructional exercise DVD that teaches you hooping for cardio and strength. Snap the hoop apart to take it along on trips or store it compactly.
- Number of Pieces: 2
- Includes: Adjustable Weights, Exercise DVD
- Fitness Goal: Cardiovascular Fitness, Calorie burning, Stretching
- Targeted Muscle Area: Total Body
- Features: Weighted, Multiple Control Levels, Lightweight, Folds
- Material: Plastic, Foam
- Dimensions: 17.72 " L x 10.0 " W
- Weight: 4.39 Lb.