Condition your core and build muscles in your arms, shoulders and back with a 10-pound kettlebell from Empower. This weight comes with an instructional DVD, so you can quickly and easily sculpt your muscles into shape. Comfort-grip handle lets you enjoy long exercise sessions without dropping the weight. The kettlebell is made of durable plastic that'll hold up to years of vigorous use.
- Number of Pieces: 2
- Includes: Exercise DVD
- Fitness Goal: Total Body Workout, Core Muscle Conditioning, Calorie burning, Strength Training
- Targeted Muscle Area: Glutes, Legs, Total Body, Shoulders, Arms, Back
- Features: Weighted
- Material: Plastic
- Handle Material: Plastic
- Dimensions: 12.75 " L x 7.75 " W
- Weight: 10.61 Lb.