Get the body you've always wanted with an Empower total body toning system. This exercise kit gives you an intermediate or advanced level workout. The set comes with safe and strong shock cords providing 25 lbs of resistance. And it's compact, so it's easy to store at home and take with you while travelling. Includes a workout guide with tips to improve your whole body workout.
- Number of Pieces: 4
- Includes: Exercise Chart
- Fitness Goal: Total Body Workout, Toning, Stretching, Strength Training, Body Shaping
- Targeted Muscle Area: Total Body
- Features: Easy-to-Store, Grip Handles, Compact, Ankle Strap, Adjustable resistance cables
- Material: Plastic, Neoprene, Nylon
- Handle Material: Foam
- Dimensions: 17.72 " L x 6.89 " W
- Weight: 1.0 Lb.