Work your upper and lower body with the help of a fingertip medicine ball. This medicine ball has dimples that help make the 10-pound ball easy to grip during fitness sessions. Slip-resistant vinyl surface works just as well on a gym floor as it does in a carpeted family room. The ball comes with an instructional exercise DVD that features boot camp workouts by Gin Miller.
Number of Pieces: 2
Includes: Medicine Ball, Exercise DVD
Fitness Goal: Calorie burning, Total Body Workout, Core Muscle Conditioning, Strength Training
Targeted Muscle Area: Shoulders, Arms, Glutes, Back, Legs, Total Body
Features: Non-Slip Surface, Multiple hand positions, Weighted
Dimensions: 8.66 " L x 17.76 " W
Weight: 10.68 Lb.
- Online Item #: 14256058
- Store Item Number (DPCI): 082-02-1538