Give your body a complete workout with a pink medicine ball from Empower. Non-slip surface and multiple hand positions make the ball easier to grip. At 8 pounds, it's the perfect size to provide effective strength training. Comes with an instructional exercise DVD, so you can follow along with boot camp workouts by Gin Miller that will maximize your workout.
Number of Pieces: 2
Includes: Medicine Ball, Exercise DVD
Fitness Goal: Calorie burning, Total Body Workout, Core Muscle Conditioning, Strength Training
Targeted Muscle Area: Glutes, Back, Arms, Shoulders, Legs, Total Body
Features: Multiple hand positions, Non-Slip Surface, Weighted
Dimensions: 7.87 " L x 16.14 " W
Weight: 5.6 Lb.
- Online Item #: 14256094
- Store Item Number (DPCI): 082-02-1542