Get firm and fit fast with the Empower Soft 10 Lb. Medicine Ball with DVD in Green. Your powerhouse will become strong with regular use. The ball focuses on core stability, toning, core muscle conditioning, body shaping and strength training. The vinyl covering the exercise ball gives you a firm grip. Use the instructional DVD to learn how to best use it for maximum results. Ball measures approximately 8"x8"x8".
Number of Pieces: 1
Includes: Instructional DVD
Fitness Goal: Core Stability, Core Muscle Conditioning, Body Shaping, Toning, Strength Training
Targeted Muscle Area: Glutes, Arms, Abs, Total Body, Legs, Core Muscles
Weight Material: Iron
Cover Material: Vinyl
Care and Cleaning: Wipe Clean With a Damp Cloth
Dimensions: 8.0 " L x 8.0 " W x 8.0 " H
Weight: 10.0 Lb.
Assembly Details: no assembly required
- Online Item #: 11106963
- Store Item Number (DPCI): 082-02-2031
- Made in the USA or Imported