A best-selling book draws on the resources of the popular health magazine Prevention to counsel readers on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, getting better sleep and staying healthy. Reprint.
From the trusted folks at Prevention magazine comes this new approach to reducing belly fat. Learn how monounsaturated fatty acids can help reduce a protruding belly, resulting in a more attractive and healthy body.
Genre: Health + Wellness, Medical, Science
Subgenre: Anatomy (see also Human Anatomy), Weight Loss, Diets, Anatomy