Describes the importance of sleep and its effects on the body, including common sleeping disorders, why some people do not get enough sleep, and medical aids for sleeping.
- Genre: Psychology, Self Improvement, Medical, Juvenile Nonfiction, Health + Wellness
- Subgenre: General, Health + Daily Living / General, Physiology, Sleep + Sleep Disorders
- Age: Teen
- Publisher: Rosen Pub. Group
- Pages: 64
- Language: English
- Format: hardcover
- Release Date: January 15, 2010
- Date Published: January 15, 2010
- Author: Judy Monroe Peterson, Judy M. Peterson