Get all the benefits of a Pilates reformer with the Gaiam Abdominal Toning System by Mari Winsor. This dynamic workout tones, strengthens and stretches your whole body, with no heavy equipment required. It comes with a DVD featuring three short segments, so you can customize your workout to match your fitness level. This system is perfect for building strength and agility for all fitness levels.
- Number of Pieces: 2
- Includes: Exercise DVD
- Fitness Goal: Core Muscle Conditioning, Body Shaping, Toning
- Targeted Muscle Area: Thighs, Core Muscles, Obliques, Abs
- Features: Easy-to-Store
- Material: Rubber
- Handle Material: Plastic
- Dimensions: 24.0 " L x 24.0 " W x 0.5 " H
- Weight: 1.0 Lb.