Get gym results with Gaiams Covered Resistance Cord Kit. The medium-resistance band delivers a full workout experience you can do anywhere. Expert trainer Tanja Djelevic will show you how to shape and tone your arms, legs and mid-section, and build strength without having to use weights. The kit includes a resistance cord and 3-part workout DVD. This inspiring workout is perfect for all levels.
Includes: Exercise DVD
Fitness Goal: Toning, Strength Training, Total Body Workout
Targeted Muscle Area: Total Body, Upper Body
Features: Easy-to-Store, Non-Slip Handles
Dimensions: 8.4 " L x 2.4 " W x 5.6 " H
Weight: 0.5 Lb.
- Online Item #: 10821614
- Store Item Number (DPCI): 082-00-0438
- Made in the USA or Imported