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$11.99 - $34.99
Treat your muscles to a deep massage with a Gaiam 36”Total Body Foam Roller. The gentle massaging and stretching releases built-up tension, loosens stiffness and elongates and aligns the skeletal system. Get the most from your Total Body Foam Roller with the included Muscle Massage Routine DVD filled with foam roller exercises featuring famed fitness instructor James D’Silva. The simple, restorative routine helps expand range of motion, relax muscles, release tension and restore soft tissue. A must-have for any sports therapy collection. Approx. DVD Run Time: 25 minutes.