Give yourself a total body workout with a yoga ball for beginners kit from Gaiam. You'll have everything you need to begin learning yoga in your own home, from an introductory DVD with instructions to specially textured gloves that help you perform the necessary movements and poses. Tough PVC material of the purple yoga ball resists punctures or bursting. It comes with a pump, ensuring you can inflate the ball to full capacity whenever needed.
Fitness Goal: Total Body Workout
Targeted Muscle Area: Core Muscles, Lower Body, Back, Lower Back