Fitness expert Jillian Michaels leads this hard-core yoga routine, designed to promote major weight loss through two workouts at two different intensity levels. Both routines include strengthening properties, and include a relaxing cooldown portion at the end. Cammila Albertson, Rovi
- Genre: Health & Fitness
- Studio: Lionsgate
- Run Time: 01 hr 06 min
- Language: Spanish, English
- Release Date: March 2, 2010
- Director: Andrea Ambandos
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