Fitness expert and trainer Kelley Coffey-Meyer hosts this intense exercise program, divided into two 30 minute routines, each one offering a fun and engaging workout through boxing inspired movements and techniques designed to create both aerobic and toning/sculpting benefits. Cammila Collar, Rovi
- Genre: Health & Fitness
- Category Aerobic Exercise, Toning & Strength Training, Women's Health
- Studio: Bayview Films
- Run Time: 30 min
- Language: English
- Release Date: November 15, 2011
- Director: Greg Twombly
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