This instructional release for viewers of all ages and levels, hosted by martial arts expert Herve Gheldman, walks viewers through a complete lesson on learning the unique Russian self-defense technique known as sambo, with segments on kicks, blocks, and more. Cammila Collar, Rovi
- Genre: Health & Fitness
- Category Personal Safety
- Studio: Bayview Films
- Run Time: 01 hr 20 min
- Language: French, English, German, Spanish
- Picture Format: widescreen
- Release Date: June 26, 2012
