Fitness guru Leslie Sansone is your guide for this walking-based workout video, which boosts the intensity from her previous releases. Leslie Sansone: Walk Away the Pounds Express -- Super Challenge offers a four-mile walking exercise session which can be performed in the home; performed regularly, this program can help users shed pounds, tone muscles, increase energy, and raise the body's metabolism. Mark Deming, Rovi
Fitness trainer Leslie Sansone takes seasoned walkers to the next level with this instructional video. Leslie Sansone: Walk Away the Pounds Express -- 3 Mile Advanced Walk offers a special three-miles-in-fifteen-minutes walking routine which increases the impact from her earlier videos, burning more calories and giving your muscles a more challenging workout. Mark Deming, Rovi
One of three in high-spirited Leslie Sansone's Walk Away the Pounds set, Get Up and Get Started is part of a unique routine that allows walking for exercise to be accomplished right inside the home. For health and weight loss, these easy-to-follow instructional videos feature alternative instructional help to accommodate a range of viewers' body styles and fitness levels. Get Up and Get Started, the first video in the set, goes on an introductory one-mile walk. Sarah Sloboda, Rovi
- Genre: Health & Fitness
- Category Aerobic Exercise
- Studio: GT Media
- Run Time: 02 hr 39 min
- Language: English
- Release Date: July 28, 2009
- Supporting Actor: Leslie Sansone
- Director: Cal Pozo, Andrea Ambandos
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