- Genre: Cooking + Food + Wine, Health + Wellness
- Subgenre: Specific Ingredients / Natural Foods, Health + Healing / Weight Control, General, Diets, Health + Healing / General, Nutrition, Health + Healing / Diabetic + Sugar-Free
- Publisher: Crystal Health Pub
- Pages: 250
- Language: English
- Format: paperback
- Release Date: July 1, 2000
- Date Published: July 1, 2000
- Author: James Kirkland