This metal weight will help you to develop strength in your arms, as well as toning and shaping them. The handle is textured to help you maintain adequate grip during a workout, and is curved to make it more comfortable to hold. This weight comes with an instructional DVD, which will teach you exercises to help maximize your training experience.
- Includes: Instructional Booklet
- Fitness Goal: Toning, Strength Training, Body Shaping
- Targeted Muscle Area: Arms
- Weight Material: Chrome
- Care and Cleaning: Clean with Water and Mild Detergent
- Dimensions: 5.0 " L x 5.3 " W x 16.2 " H
- Weight: 5.93 Lb.