Get a total body workout from the comfort of home with a versatile exercise ball from Natural Fitness. Comes with an exercise DVD, making it easy to learn a variety of uses for the equipment. Regular use of this ball can help you improve your posture, tone your muscles, and stabilize your core. Designed to withstand up to 300 pounds of pressure, the ball will endure nearly any workout.
Number of Pieces: 3
Includes: Exercise DVD, Pump
Fitness Goal: Balance Training, Improving Posture, Core Stability, Core Muscle Conditioning
Targeted Muscle Area: Total Body
Maximum Weight Capacity: 300.0 Lb.
Dimensions: 10.5 " L x 4.0 " W x 8.75 " H
Weight: 4.0 Lb.
- Online Item #: 14056699
- Store Item Number (DPCI): 082-02-1343