Get a total body workout from the comfort of home with a versatile exercise ball from Natural Fitness. Comes with an exercise DVD, making it easy to learn a variety of uses for the equipment. Regular use of this ball can help you improve your posture, tone your muscles, and stabilize your core. Designed to withstand up to 300 pounds of pressure, the ball will endure nearly any workout.
- Number of Pieces: 3
- Includes: Exercise DVD, Pump
- Fitness Goal: Core Muscle Conditioning, Core Stability, Improving Posture, Balance Training
- Targeted Muscle Area: Total Body
- Material: PVC
- Maximum Weight Capacity: 300.0 Lb.
- Dimensions: 10.5 " L x 4.0 " W x 8.75 " H
- Weight: 4.0 Lb.