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Near East Mix Parmesan Couscous - 5.9oz
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About this item
Serving Size: 2.0 oz
Serving Per Container: About 3
Amount As packaged:
Calories: 200
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 5mg1%
Sodium 500mg22%
Total Carbohydrate 39g14%
Dietary Fiber 2g7%
Sugars 2g
Added Sugars 0g0%
Protein 8g
Vitamin D 0.2mcg0%
Calcium 60mg4%
Iron 2.3mg10%
Potassium 160mg2%
Thiamin 0.12mg10%
Niacin 1.6mg10%
Copper 0.09mg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount As prepared:
Calories: 230
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g11%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 530mg23%
Total Carbohydrate 39g14%
Dietary Fiber 2g7%
Sugars 1g
Added Sugars 0g0%
Protein 8g
Vitamin D 0.2mcg0%
Calcium 60mg4%
Iron 2.3mg10%
Potassium 160mg2%
Thiamin 0.12mg10%
Niacin 1.6mg10%
Copper 0.09mg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
durum wheat semolina, whey, parmesan cheese (milk, cultures, salt, enzymes), salt, autolyzed yeast extract, cultured buttermilk, cheddar cheese (milk, cultures, salt, enzymes), sunflower oil, olive oil, parsley*, blue cheese (milk, cultures, salt, enzymes), natural flavor, romano cheese (milk, cultures, salt, enzymes), yeast extract, soy protein isolate, annatto (color), soybean oil. *dried.
Allergens & Warnings:
CONTAINS MILK, SOY AND WHEAT INGREDIENTS.Additional product information and recommendations
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