March 2, 2010
March 2, 2010
FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!
Comfort food that cuts way back on calories and fat but keeps the comfort intact: that's what celeb chef Rocco DiSpirito promises. In this fun and colorful cookbook, he gives us fried chicken, cheese-and-pasta dishes, and plenty of desserts (including a sumptuous brownie), all of them under 350 calories per serving. By making sensible substitutions, encouraging smaller portions, and emphasizing flavor, chef Rocco makes healthful eating a pleasure--and keeps preparation time to a minimum, too.
Author: DISPIRITO, ROCCO
Sub-Genre: Health + Healing / Weight Control, Health + Healing / Low Fat, Regional + Ethnic / American / General
- Subgenre: Regional + Ethnic / American / General, Health + Healing / Low Fat, Health + Healing / Weight Control
- Publisher: Ballantine Books
- Pages: 246
- Language: English
- Release Date: March 2, 2010
- Author: Rocco Dispirito
- Online Item #: 11698741
- Store Item Number (DPCI): 059-04-0776
- ISBN: 9780345520906
- Item can be gift wrapped.
- Made in the USA or Imported