Post Selects Great Grains Cereal Raisins, Dates and Pecans 16oz product details page

Sale price $3.29  Online Price

Post Selects Great Grains Cereal Raisins, Dates and Pecans 16oz

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nutrition information

    cereal

  • Serving Size: 0.75cup
  • Serving Per Container: 8
  • Amount Per Serving
  • Calories: 210 Calories from Fat: 35

  • %Daily Value*
  • Total Fat 4g 6%

  • Saturated Fat 0g 0%

  • Polyunsaturated Fat 1g

  • Monounsaturated Fat 2g

  • Cholesterol 0mg 0%

  • Sodium 135mg 6%

  • Potassium 210mg 6%

  • Total Carbohydrate 41g 14%

  • Dietary Fiber 5g 20%

  • Sugars 13g

  • Other Carbohydrate 23g

  • Protein 4g

  • Vitamin A 15%

  • Vitamin C 0%

  • Calcium 0%

  • Iron 50%

  • Trans Fat 0g

  • MetricServingSize 55g

  • Vitamin D 10%

    Copper 10%

  • Magnesium 10%

    Niacin 25%

  • Phosphorus 15%

    Vitamin B12 25%

  • Vitamin B6 25%

    Zinc 8%

  • Riboflavin 25%

    Thiamin 25%

  • Folic Acid 25%

  • * Percentage of Daily Values are based on a 2,000 calorie diet.
  • 0.75 cup cereal with 0.5 cup fat free milk

  • Serving Size:
  • Serving Per Container:
  • Amount Per Serving
  • Calories: 250 Calories from Fat: 35

  • %Daily Value*
  • Total Fat 6%

  • Saturated Fat 0%

  • Cholesterol 0%

  • Sodium 200mg 8%

  • Potassium 410mg 12%

  • Total Carbohydrate 47g 16%

  • Dietary Fiber 20%

  • Sugars 19g

  • Protein 8g

  • Vitamin A 20%

  • Vitamin C 0%

  • Calcium 15%

  • Iron 50%

  • Vitamin D 25%

    Copper 10%

  • Magnesium 15%

    Niacin 25%

  • Phosphorus 25%

    Vitamin B12 35%

  • Vitamin B6 25%

    Zinc 10%

  • Riboflavin 35%

    Thiamin 30%

  • Folic Acid 25%

    ServingSize_Prepared

  • * Percentage of Daily Values are based on a 2,000 calorie diet.
  • Ingredients:
  • Whole Grain Wheat, Raisins, Whole Grain Rolled Oats, Dates, Brown Sugar, Wheat Flour, Malted Barley Flour, Pecans, Rice Flour, Sugar, High Oleic Vegetable Oil (Canola or Sunflower Oil), Salt, Corn Syrup, Whey (from Milk), BHT (Added to Preserve Freshness). Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
  • Allergens & Warnings:
  • Contains: wheat, pecan, milk.

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