Practical Paleo (Original) (Paperback) product details page

Practical Paleo (Original) (Paperback)

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Product Information

product specification

  • Book Subgenre: Weight Loss, Nutrition, Health + Healing / General
  • Language: english
  • Edition: Original
  • Format: paperback
  • Book Genre: Health + Wellness, Cooking + Food + Wine
Practical Paleo (Original) (Paperback) is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by from You need this book! This book is beyond informative. You don't have to be just paleo to utilize its information!! I have felt the best I have ever felt in my entire life using these recipes and info. I do follow a paleo diet and it has help erase my anxiety and depression, and we'll and digestive issues. A real lifesaver if you ask me. I hope target will begin to carry more paleo friendly products for those of us with autoimmune and issues as well as those who just want a healthier lifestyle.
Date published: 2014-07-14
Rated 5 out of 5 by from Invaluable Information for Everyone! I own the Nook version of Practical Paleo and purchased this paperback copy as a Christmas gift for my father. Whether you're a paleo veteran or not at all interested in following a paleo diet, this book contains a wealth of information on nutrition, digestion, immunity, chronic diseases and other subjects you should know about so you can help ensure your body is functioning optimally. Diane makes all of this information easy to read and understand, and reading the book was a really enjoyable experience for me. All of the recipes I've tried have been keepers, and I love that they don't call for exotic ingredients I have to search far a and wide for. I just can't recommend this book enough!
Date published: 2013-01-01
  • 2015-07-28T13:46CST
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