August 7, 2012
August 7, 2012
Jam-packed with more than 100 easy recipes, all with notes about common food allergens, a collection of meal plans targets the right way to eat to improve blood sugar regulation and athletic performance, as well as brain, joint, skin, heart, digestive and immune system health. Original.
immune health (autoimmune conditions)blood sugar regulation (diabetes 1 & 2, hypoglycemia)digestive health (leaky gut, IBS & IBD)multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves)heart health (cholesterol & blood pressure)neurological health (Parkinson's & Alzheimer's)cancer recovery fat loss athletic performance a "squeaky-clean" Paleo approachPractical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends.
Genre: Health + Wellness, Cooking + Food + Wine
Sub-Genre: Health + Healing / General, Nutrition, Weight Loss
- Genre: Health + Wellness, Cooking + Food + Wine
- Subgenre: Weight Loss, Nutrition, Health + Healing / General
- Edition: Original
- Language: English
- Author: Diane Sanfilippo
- Online Item #: 14111124
- Store Item Number (DPCI): 059-04-5139
- ISBN: 9781936608751
- Item can be gift wrapped.
- Made in the USA or Imported