This stability ball by Reebok is a great tool for tightening, toning and shaping your abdominal muscles, lower back, and upper thighs. This two pound ball comes with an exercise DVD, which shows you exactly how to use this stability ball in order to maximize your results. Its weighted technology helps to keep the ball in place during workouts, which keeps your body steady during movements. Use it to keep your core muscles strong and to perform routine cardiovascular drills.
- Number of Pieces: 3
- Includes: Exercise DVD
- Fitness Goal: Core Stability, Toning
- Targeted Muscle Area: Lower Back, Abs, Upper Body, Core Muscles
- Material: PVC
- Maximum Weight Capacity: 300.0 Lb.
- Dimensions: 55.0 " L x 55.0 " W x 55.0 " H
- Weight: 2.0 Lb.