Use this Better Balance & Posture disc for balance training, strength training and rehabilitation. By engaging stabilizer muscles that often go unused, this red disc fosters improved strength, balance and flexibility for enhanced posture, energy and injury prevention. This 13-inch inflatable disc has one smooth side and one nubby side.
- Number of Pieces: 1
- Includes: Exercise Chart
- Fitness Goal: Core Stability, Balance Training, Core Muscle Conditioning, Improving Posture
- Targeted Muscle Area: Legs, Thighs, Glutes, Lower Back, Hips, Core Muscles
- Features: Easy-to-Store
- Material: PVC
- Dimensions: 13.5 " L x 2.5 " W x 13.5 " H
- Weight: 2.7 Lb.