Ease stress and tension while gently massaging aches out of sore muscles. Three specially sized therapy balls work on different areas of the body to help you pinpoint stress and relax tight muscles. Included is a workout DVD showcasing gentle, rejuvenating poses combined with the three Massage Therapy Balls creates a dynamic program that lets you use your body's own weight to massage away tightness and deepen relaxation. Kit Includes: Massage Therapy System DVD (25 minutes), 1 Large Ball (6-Inch), 2 Small Balls (3-Inch).
Number of Pieces: 4
Includes: Exercise DVD
Fitness Goal: Relieve Pain and Stiffness, Toning, Rehabilitation, Core Muscle Conditioning, Core Stability, Physical Therapy
Targeted Muscle Area: Back, Core Muscles
Maximum Weight Capacity: 200.0 Lb.
Dimensions: 7.0 " L x 6.0 " W x 5.0 " H
Weight: 1.5 Lb.
- Online Item #: 14230410
- Store Item Number (DPCI): 082-00-0334