Detailed, full-color anatomical illustrations have drawn over a million readers to this popular anatomy series. Now Running Anatomy is the ideal resource for fitness runners and competitive runners hoping to improve performance by increasing muscular strength and optimizing the efficiency of the running motion, while minimizing the risk for injury. Anatomical illustrations highlight the muscles in action during effective running exercises and help readers assess and rehab running injuries like plantar fasciitis and ITB syndrome. Original.
- Genre: Science, Sports + Recreation, Medical
- Subgenre: Sports Medicine, General, Life Sciences / Human Anatomy + Physiology, Running + Jogging, Training
- Publisher: HumanKinetics
- Pages: 188
- Language:
English
- Format: paperback
- Release Date:
January 18, 2010
- Date Published:
January 18, 2010
-
Author: Patrick Milroy, Joe Puleo
see specifications
see shipping & returns
review this item
special offers and deals.
This item qualifies for free shipping when you spend $50 on qualifying items.,
offer details.
other offers.
other Info.
- Online Item #: 11833283
- Store Item Number (DPCI): 248-26-0328
- ISBN: 9780736082303
- Item can be gift wrapped.
- Made in the USA or Imported
