A practical handbook on how to live a longer, happier, and healthier life presents hundreds of common-sense, easy-to-follow, and innovative tips and suggestions for lowering blood pressure, alleviating stress, preventing cancer and other serious illnesses, promoting fitness, and losing weight. Original. 22,500 first printing.
- Health + Wellness, Social Science
- Gerontology, Healthy Living
- April 20, 2006
- May 4, 2006
- Maoshing Ni